4 Free Or Cheap Ways To Get Fit Before Fall!

Wow. the summer is half over. Where did it go? Have you gotten into the shape you want? I know I'm still working on it! If not, there's still time! Here are some free or low-cost ways to achieve that goal before the fall weather sets in! And remember:

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And here is a 39-minute barre exercise, using just a chair and some light dumbbells to kick your butt!  Cheers!