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I don't often do book reviews, but this had to be done because of my total dedication and belief in Essentrics, Classical Stretch, and anything having to do with Miranda Esmonde-White! Ms. Esmond-White has done the Fitness Industry a HUGE favor by taking it from it's infancy to a better understanding of how the human body works, and how to keep it healthy, pain-free, and young throughout life!
