tag:blogger.com,1999:blog-8773246952965924566.post4245230875564126683..comments2023-12-18T15:59:16.157-07:00Comments on A GAL NEEDS...: A Winter Nutrition Fact Check by a NutritionistA GAL NEEDS...http://www.blogger.com/profile/14134711904453411100noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8773246952965924566.post-6293261399763716242013-01-29T14:06:27.749-07:002013-01-29T14:06:27.749-07:00Wow! I am really quite happy to learn that canned...Wow! I am really quite happy to learn that canned and frozen veggies are just as nutritious as (and maybe often more than) fresh! I still generally prefer the taste and texture of fresh veg, but of course there are times I just can't get to the market, and only have frozen. Good news!<br /><br />(Just made a big pot of delicous Carrot and Courgette soup today. Perfect for the horrid weather we're having this week!)Heather!https://www.blogger.com/profile/11247899026428086546noreply@blogger.comtag:blogger.com,1999:blog-8773246952965924566.post-68282851591453587162013-01-29T06:44:58.174-07:002013-01-29T06:44:58.174-07:00I guess I'm a bit of a winter hibernator. The ...I guess I'm a bit of a winter hibernator. The bowls of chili and wooly sweaters kind of call for it. But I do love to hike and snow has never been a deterrent. :)<br />Elle<br />hey_wren@yahoo.comAnonymoushttps://www.blogger.com/profile/01618653024791397039noreply@blogger.comtag:blogger.com,1999:blog-8773246952965924566.post-88910732534307757992013-01-19T22:07:01.350-07:002013-01-19T22:07:01.350-07:00That IS Good news for me, too! I'm simply on ...That IS Good news for me, too! I'm simply on a budget and I'd like more for the money!A GAL NEEDS...https://www.blogger.com/profile/14134711904453411100noreply@blogger.comtag:blogger.com,1999:blog-8773246952965924566.post-88999018135516200632013-01-19T12:30:35.031-07:002013-01-19T12:30:35.031-07:00I've heard that about canned and frozen veggie...I've heard that about canned and frozen veggies. Flash freezing them locks in the nutrients. This is good news for us because as a family of 8, we can't afford to buy all organic or fresh.Belindahttps://www.blogger.com/profile/15657085257099961278noreply@blogger.comtag:blogger.com,1999:blog-8773246952965924566.post-41749338170248629422013-01-18T09:54:48.994-07:002013-01-18T09:54:48.994-07:00I never thought about canned or frozen vegetables ...I never thought about canned or frozen vegetables having more of the nutrients kept in than fresh produce. Great info. Thanks.Marti Taborahttps://www.blogger.com/profile/00506517604338078365noreply@blogger.comtag:blogger.com,1999:blog-8773246952965924566.post-47190183152419980242013-01-15T09:15:08.219-07:002013-01-15T09:15:08.219-07:00Thank you for this information. It is a wonderful ...Thank you for this information. It is a wonderful post.Kellyhttps://www.blogger.com/profile/10200607024704379797noreply@blogger.comtag:blogger.com,1999:blog-8773246952965924566.post-65471497904284460512013-01-14T18:58:03.279-07:002013-01-14T18:58:03.279-07:00When I moved from California to Las Vegas, I found...When I moved from California to Las Vegas, I found that farm fresh was harder to get. I started buying more frozen foods because a nutritionist had told me that they are frozen fresh. I personally like the fact that they don't go bad as fast and are easier to stockpile.Nancyhttp://mommylessonplans.orgnoreply@blogger.comtag:blogger.com,1999:blog-8773246952965924566.post-81704444035939171792013-01-14T17:56:20.658-07:002013-01-14T17:56:20.658-07:00I agree I am so less motivated in the colder weath...I agree I am so less motivated in the colder weather months to exercise. I didn't know RE: several studies show that the people who live the longest and with the highest quality of life are the fat relatives of the slender people. That is very interesting!Tamara B.https://www.blogger.com/profile/15100894231552703623noreply@blogger.com