Tuesday, July 26, 2011

Tips To Keep Children Safe Around A Pool

One of the things I always worry about with little kids is water safety.  Kids are so fascinated by the water and some are even more fascinated than others and just dive right in!  So when I'm at a location where little kids and water are in the same place, I don't totally relax.  If you have a pool in your yard or know of someone with a pool, here are some tips so that you can relax more, if not totally, because accidents always happen!  These tips are from The Injury Prevention Program (TIPP):
  • Never leave your children alone in or near the pool, even for a moment. An adult who knows CPR should actively supervise children at all times.
  • Practice touch supervision with children younger than 5 years. This means that the adult is within an arm's length of the child at all times.
  • You must put up a fence to separate your house from the pool. Most young children who drown in pools wander out of the house and fall into the pool. Install a fence at least 4 feet high around all 4 sides of the pool. This fence will completely separate the pool from the house and play area of the yard. Use gates that self-close and self-latch, with latches higher than your children's reach.
  • Keep rescue equipment (such as a shepherd's hook or life preserver) and a telephone by the pool.
  • Do not use air-filled "swimming aids" as a substitute for approved life vests.
  • Remove all toys from the pool after use so children aren't tempted to reach for them.
  • After the children are done swimming, secure the pool so they can't get back into it.
  • A power safety cover that meets the standards of the American Society for Testing and Materials (ASTM) may add to the protection of your children but should not be used in place of the fence between your house and the pool. Even fencing around your pool and using a power safety pool cover will not prevent all drownings.
Remember, teaching your child how to swim DOES NOT mean your child is safe in water. 

Disclosure: http://www.cmp.ly/0

Wednesday, July 20, 2011

How To Survive School This Year

    It's a pretty sure bet that now summer vacay is more than half over, our thoughts are gradually turning to the inevitable back to school days and what that entails!  I know that I am hoping for the best with my youngest son, who is 14 years old.  
    This last school year for us, as parents, was filled with monitoring homework, constant reminders about doing homework, talks about behavior in class and actually visiting a class once.  More than once assignments were lost and forgotten about until the day before they were due.  In the end, he ended up with A's, but we felt like we held his hand much of the way through 8th grade. Why did it seem so unimportant to be responsible for his own grades??  Why was he not motivated to get in there on his own, as we have seen him do when he really wants something?  Is it because peers don't see being responsible as cool?  I wonder... 
    As our son enters into high school as a freshman, I've got some great advice on how to survive the school year!  

For the student:  First of all, know that High School is where your real future begins.  This is the game that says if and where you'll go to college.  So play it smart.  If given the choice to play around in the hall or play funny guy in class, think twice.  These things will garner you a reputation that will be hard to shake.  Teachers and administrators do go on reputation, whether you like it or not.  
    Wear good clothes but don't worry about being the most trendy kid in the school.  Wear clothing that is comfortable, in style, but not too trendy.  Again, you are playing the game for your future.  If you're not viewed as the coolest kid in the school, OK.  After you're done with school, no one cares if you were cool or not.  They care if you did well in school.  Funny how things change.
     For the parents:  Make sure that you keep your finger on the pulse of what is going on in the classroom.  Keep up to date on the teacher updates that most teachers do.  Make sure that you check on assignments, tests and projects through e-mail or power school.  Teachers appreciate your willingness to be involved.  However, don't be a pest.   Teachers are extremely busy people and they have plenty of people to answer to.  Don't make them feel like they have to answer to you as well! 
    Set your expectations high as far as grades and homework.  Put a reward system in place for good things done, like remembering homework, doing well on tests, staying out of detention, or finishing a project.
    Keep unnecessary stress down by taking precautionary measures.  For instance, if your student rides a bike, make sure that you have a good lock for it like Masterlock.  Having a bike stolen would just be an extra stressor for you and  take away energy you could use for something else! 
    Finally, make sure you set aside some time for you to re-focus and re-fuel.  After all, it's going to be 9 long months until summer rolls around again!

Saturday, July 9, 2011

Lose Weight With 'Green Tea Daily' Review

    Have you ever wondered if there is a way to lose weight without having to go on a strict, regimented diet where you need to keep track of points, calories and servings?  I have!  I am just not successful at dieting that way.  I need to eat when I'm hungry.  I can't keep track of what I shove into my mouth eat every second of the day!  I've got too many other things that I obsess about!  ;) 
     I had actually come to the sobering conclusion that I would probably have to settle with the answer to the above question as a big, resounding N-O.  But by chance, I was walking through my local mall one day and saw this great little kiosk with a really outgoing and cute salesgirl, who thrust an ice cold 20 oz. water and a little packet into my hands and said, "Try this!"  When I asked her what it was she said it's Green Tea with a twist!  My first question was, "How much caffeine does it have?"  She said that first of all, the "caffeine" you get from this is equivalent to what is in a regular size candy bar!  Secondly, unlike the energy drinks in the stores, the energy source in Green Tea is natural and has no side effects!   My interest was piqued because it had been a hard week and my energy was zapped.  Wow!  Natural bottled energy with no side effects?  Sounds like a no-brainer to me!
    Then she showed me that not only does it have the benefits of "first flush" green tea, it also has other great natural ingredients to enhance the already great benefits of green tea!  Noni, acai berry and maqui berry, all super fruits rich in natural anti-oxidants, are added.  Calcium is also added for good measure! 
    If I got all that in a drink I'd be ready to get it!  But the other great benefit of drinking MyGreenTeaDaily is that it naturally speeds up the metabolism and causes healthy digestion, which results in weight loss!  OK, now I'm sold!  I walked away with a month's supply!  Guess what!  It's the best!  At this time last year I was 5 lbs. heavier and I haven't really done anything differently.  In fact, if anything, I have been indulging even more, with my new found love of experimental cooking!  (Pass the butter, please!)
 I recently went back to get my 2nd month's supply and talked to Keri.  She's 20 years old, cute as a button and was ready to tell me what greenteaDaily has done for her!  She was a heavy diet coke drinker, and was addicted to it even though she would get headaches from the caffeine.  When she switched to greenteaDaily, all of that disappeared and she still had the natural energy, but with no jitters.  Whereas before she was spending $3.00/day for her coke habit, now she spends $2.00/day for her much healthier green tea habit!  She also stated that she had really brittle fingernails and since she switched to GreenTeaDaily, her fingernails are stronger PLUS she lost a dress size around the waist! 
    "GreenTeaDaily began with one ingredient: premium quality green tea harvested at first flush. The whole idea was to introduce the power of pure green tea at its optimum stage. Rich with antioxidants and fat-burning properties, first flush green tea has the ability to elevate our body's metabolic rate, lower cholesterol levels, promote cardiovascular health, and most importantly, increase our body's immune power. Antioxidants are elements found in fruits and vegetables that help get rid of free radicals in our body. This, in turn, helps slow down the aging process, giving us young and beautiful skin, and strengthens our body against diseases. Ultimately, green tea gives us the energy we need by regulating healthy weight loss. Unlike the energy drinks found in the market today, the energy we get from green tea has no side effects and is completely natural."

greenteaDaily comes in 5 flavors, in convenient, tear-open packages and should be consumed within 2 hours of mixing to make sure that none of the nutrients dissipate.  A month's supply is $59.99 or sign up for their loyalty program, which gives you deep discounts for automatically shipping it to you every month, 2 months, or every 3 months.
    Check them out on Facebook, Twitter, their blog, their website or call them directly at 1.888.903.2459!
    greenteaDaily would like to give someone a full month's supply ($59.99) of your two favorite flavors!   If you would like to win this great prize, please do the following mandatory entry and any or all extra entries you choose!

Mandy:  Be my GFC Follower (indicate blogger name) AND visit greenteaDaily and tell me which flavor(s) you'd like to try!

Extra Entries (1 comment per entry):
Worth 1 entry each:
  • Tweet about it daily for an extra entry each day you do!  Please leave the tweet status in your comment! (click on the time stamp of your tweet to get it!)  Copy and paste:
"Lose weight & increase metabolism naturally! a month's supply of ($60 ARV) "
Worth 2 entries each:
  • Link this giveaway to a giveaway linky! (Only one link to this giveaway per linky please)
  • Mention this giveaway on FB or your blog! Leave the link!
  • Like this page on Stumble!
  • Subscribe to my e-mail updates!

Worth 3 entries each:
  • Sign up for My Likes with me!  Leave your MyLikes name!
  • Subscribe to my e-mail feed! (right sidebar, don't forget to confirm through your own e-mail!)

Giveaway will end on July 25, 2011 at 11:59 MST.  Open to US and Canada.  You must be 18 years of age or older to participateWinner will be selected by random number generator and notified by e-mail.  Please respond within 48 hours to avoid another selection.  I was provided a product sample for review!  All opinions expressed are my own. 

Thursday, July 7, 2011

A One-Day only 40% off Sale at Grateful Body!!!

Pssst....heads up!  Grateful Body will be having a one-day 40% off on any and all products tomorrow, July 8th!!  This is a fabulous deal, one that I will definitely take advantage of myself!  Happy shopping!