We have all heard the saying "You are what you eat" but it would be truer to say You
are what you properly digest and the nutrients that you properly absorb. I used to have issues with my digestive system as a younger adult. I would get horrible stomach aches and be in misery until it finally went away. I also had bowl problems. I couldn't go! It was painful. I finally realized that I needed some help with my digestive health. It took a few years before I began taking probiotics, soothing herbs for my stomach issues and more fiber--both soluble and insoluble. Now lest you think I took many different products to fill my needs, the answer is no. I simply found one great product with all of the things I mentioned built right into it. It helped my health so much! ReNew Life has a product called FiberSMART, which includes probiotics, herbs and a balance of soluble and insoluble fiber. I feel safe using ReNew Life because they select only the finest ingredients, free of harsh contaminants such as pesticides, herbicides, heavy metals, PCBs or any other ingredients that work against the body's natural cleansing and detoxification process.
1. Make your diet a healthy diet, rich in fiber, low in processed carbs/sugars, along with taking an all-natural probiotic supplement.